Body positivity begins with appreciating the body and honoring how it moves. 

This session examines the connection of physical, mental, and spiritual exercises while channeling the energy of the yoni. 

Yoni Yoga explores a series of poses that focus on the pelvic muscles combined with meditative breathwork and womb connection. 

This interactive 90-minute workshop is designed to teach how the body and mind work together to support sexual health, function, stamina, and pleasure.

Tell your friends, grab your yoga mat & water, and join Goody in the Zoom Room!